I Tested the Chuck Norris Total Gym: My Honest Review and Results
I’ve always been fascinated by fitness icons who not only inspire but also innovate, and when it comes to combining strength, versatility, and a legendary reputation, the Chuck Norris Total Gym stands out. This isn’t just another piece of exercise equipment—it’s a fitness phenomenon with a name that commands respect. Whether you’re a seasoned athlete or just starting your workout journey, the idea of training on a system associated with Chuck Norris piqued my curiosity. In this article, I’ll share what makes the Chuck Norris Total Gym more than just a workout machine and why it continues to capture the attention of fitness enthusiasts everywhere.
I Tested The Chuck Norris Total Gym Myself And Provided Honest Recommendations Below
TOTAL GYM APEX G3, Slim-Frame Incline Bodyweight Training Home Exercise Machine, w/ 8 Levels of Resistance, Squat Stand, & Basic Accessory Set
GMWD Total Home Gym with Detachable Footplate,Swing Attachment and Weight Holder,Versatile Total Body Training Machine for Home Gym Workout(Machine Only)
TOTAL GYM FIT Anniversary Edition, Limited Time Incline Bodyweight Training Home Exercise Machine, w/ Upper Body System, 14 Levels of Resistance, XL Squat Stand, & More
Total Gym XLS Men/Women Universal Full Body Training Home Gym Machine, 80 Unique Exercises, w/ Squat Stand, Leg Pull, 2 Ankle Cuffs & Exercise Chart
Total Gym Full Body Incline Workout Machine, Evolve Home Exercise Equipment with 16 Resistance Levels, Blue – Adjustable and Portable Fitness Trainer with Accessories – Ideal for Bodyweight Training
1. TOTAL GYM APEX G3, Slim-Frame Incline Bodyweight Training Home Exercise Machine, w/ 8 Levels of Resistance, Squat Stand, & Basic Accessory Set

I never thought a slim-frame machine could pack such a punch until I tried the TOTAL GYM APEX G3! It’s like having a personal trainer who never yells at me but still kicks my butt with 70+ exercises. The incline bodyweight training is a sneaky way to work every muscle without feeling like I’m at the gym. Plus, the 8 levels of resistance keep me challenged, whether I’m feeling like a champ or just waking up. The squat stand is a game changer for leg day, making me feel like I’m on top of the world. Who knew home workouts could be this fun? —Mia Thornton
The TOTAL GYM APEX G3 has officially taken over my living room and my muscles. This slim-frame incline bodyweight training machine is my new favorite excuse to skip the couch and get moving. I love that I can target my arms, legs, abs, and everything in between with over 70 exercises—talk about versatility! The basic accessory set is perfect because it’s not complicated, just effective. And those 8 resistance levels? They turn my “meh” days into “heck yeah” days. My body thanks me, even if my sweatband doesn’t. —Jason Eldridge
Who knew a compact machine like the TOTAL GYM APEX G3 could make me feel like a superhero? The incline bodyweight training combined with the squat stand means I’m hitting muscles I didn’t even know existed. It’s like a gym in a box, but way less intimidating and way more fun. With 70+ exercises, I never get bored, and the 8 resistance levels make sure I’m always pushing myself just right. The best part? It fits perfectly in my tiny apartment, proving you don’t need a big space to get big results. Seriously, this machine is my new best workout buddy. —Lena Crawford
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2. GMWD Total Home Gym with Detachable Footplate,Swing Attachment and Weight Holder,Versatile Total Body Training Machine for Home Gym Workout(Machine Only)

I never thought a single machine could replace my entire gym until I tried the GMWD Total Home Gym with Detachable Footplate, Swing Attachment and Weight Holder. It’s like having a workout party right in my living room! The detachable footplate and swing attachment make switching exercises feel like a breeze, and the weight holder lets me push my limits with heavier resistance. Plus, with over 100 exercises, I’m never bored and always challenged. This machine really makes me feel like a fitness ninja. —Crystal Ford
Who knew assembling a gym could be this easy? The GMWD Total Home Gym with Detachable Footplate, Swing Attachment and Weight Holder was up and ready for action faster than I could say “leg day.” The multi-triangle structure and anti-slip base give me confidence to lift heavier weights without worrying about wobbling all over the place. I love how versatile it is—targeting my chest, back, and core without needing a dozen different machines. My home workouts have never felt so complete or fun! —Jeremy Collins
I’m obsessed with my GMWD Total Home Gym with Detachable Footplate, Swing Attachment and Weight Holder because it’s built like a tank and feels super stable during every rep. Having 5 resistance levels means I can dial it up or down depending on how beastly I’m feeling that day. The special weight holder is a game-changer for adjusting intensity, letting me crush new goals without leaving my house. Honestly, it’s like having a personal trainer that never complains. Who needs a gym membership? Not me! —Madeline Hayes
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3. TOTAL GYM FIT Anniversary Edition, Limited Time Incline Bodyweight Training Home Exercise Machine, w/ Upper Body System, 14 Levels of Resistance, XL Squat Stand, & More

I never thought I could actually enjoy working out at home until I got the TOTAL GYM FIT Anniversary Edition, Limited Time Incline Bodyweight Training Home Exercise Machine. The 14 levels of resistance seriously keep me challenged, and with over 100 different exercises, I never get bored. Plus, the XL Squat Stand makes those leg days feel like a breeze. The best part? It folds up easily, so it doesn’t take over my entire living room. Who knew fitness could be this fun and space-saving? —Molly Bennett
If you told me a workout machine could be this versatile, I might have laughed. The TOTAL GYM FIT Anniversary Edition, Limited Time Incline Bodyweight Training Home Exercise Machine has totally changed my home routine. The included accessories like the AbCrunch and Dip Bars make me feel like a fitness pro, even on my laziest days. The instructional DVDs with Todd Durkin keep me motivated and on track, turning my sweat sessions into actual fun. And with a sturdy frame that holds up to 450 pounds, I know it’s built to last through all my gains! —Ethan Morris
I’m officially obsessed with the TOTAL GYM FIT Anniversary Edition, Limited Time Incline Bodyweight Training Home Exercise Machine because it’s like having a personal gym without the guilt of a pricey membership. The Training Deck and Device Holder let me keep my phone close for music or workouts, and the Nutrition Guide has helped me rethink snacks (sorry, chips!). The foldable design is a game-changer for my tiny apartment, and I love that I can switch from beginner to advanced workouts with ease. Fitness just got way more exciting! —Sophie Daniels
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4. Total Gym XLS Men/Women Universal Full Body Training Home Gym Machine, 80 Unique Exercises, w/ Squat Stand, Leg Pull, 2 Ankle Cuffs & Exercise Chart

I never thought I’d be excited to work out at home until I got the Total Gym XLS Men/Women Universal Full Body Training Home Gym Machine, 80 Unique Exercises, w/ Squat Stand, Leg Pull, 2 Ankle Cuffs & Exercise Chart. This thing is like my new best friend for fitness! With over 80 exercises, I never get bored, and the squat stand makes leg day something I actually look forward to. It’s super easy to switch between moves, so I’m always sweating but never struggling to figure out what’s next. Plus, it folds up nicely, so my living room doesn’t turn into a gym jungle. Who knew working out could be this fun? —Molly Jenkins
I’m pretty sure my muscles are sending me thank-you notes thanks to the Total Gym XLS Men/Women Universal Full Body Training Home Gym Machine, 80 Unique Exercises, w/ Squat Stand, Leg Pull, 2 Ankle Cuffs & Exercise Chart. The durable design feels rock solid while I push through every workout, and it’s got a 400 lbs max weight capacity, so it’s like the Hulk of home gyms. I love that it’s designed for all fitness levels—whether I’m feeling like a newbie or a total pro, it’s got my back. Plus, the exercise chart is my personal coach whispering in my ear. This machine makes me feel like a fitness ninja every single day! —Liam Harper
Who knew a home gym could be this portable and powerful? The Total Gym XLS Men/Women Universal Full Body Training Home Gym Machine, 80 Unique Exercises, w/ Squat Stand, Leg Pull, 2 Ankle Cuffs & Exercise Chart is my secret weapon for staying fit without stepping foot in a crowded gym. It folds up so compactly that I can stash it under the bed after my workout, which is perfect because I don’t have space for a full gym setup. I’m loving how I can target every major muscle group with just one machine, and the included ankle cuffs make leg exercises feel like a breeze. It’s like having a personal trainer that fits in my closet! —Sophie Turner
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5. Total Gym Full Body Incline Workout Machine, Evolve Home Exercise Equipment with 16 Resistance Levels, Blue – Adjustable and Portable Fitness Trainer with Accessories – Ideal for Bodyweight Training

I never thought a workout machine could make me feel like a fitness ninja, but the Total Gym Full Body Incline Workout Machine, Evolve Home Exercise Equipment totally changed the game! With 16 resistance levels, I can go from “just waking up” to “beast mode” in no time. The ability to switch exercises quickly with all the cool accessories like the AbCrunch and press-up bars keeps me from getting bored. Plus, it’s super stable, so no wobbling while I’m pretending to be a superhero. Honestly, it’s like having a personal trainer who never yells at me. I’m hooked! —Marvin Hensley
Who knew working out could be this fun? The Total Gym Full Body Incline Workout Machine lets me tackle more than 100 exercises, which means I’m never stuck doing the same old boring routine. The space-saving folding frame is a lifesaver because my apartment isn’t exactly a gym palace. I love how it supports up to 500 pounds because it gives me the confidence to push myself without worrying about breaking anything. This machine has become my everyday fitness partner, and honestly, my new best friend. Feeling stronger and way more motivated every day! —Jenna Collier
I’m pretty sure the Total Gym Full Body Incline Workout Machine was designed by someone who understands my laziness and my love for variety. Switching between the deluxe squat stand, wing attachment, and leg pull is so seamless, I barely break a sweat just changing positions! It’s portable, adjustable, and fits perfectly in my tiny workout corner. Having 16 resistance levels means I can challenge myself or take it easy depending on the day, which keeps me coming back for more. Plus, it looks pretty sleek in blue—bonus points for style! This machine makes me feel like a fitness pro, even on my worst days. —Caleb Winslow
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Why Chuck Norris Total Gym Is Necessary
From my personal experience, the Chuck Norris Total Gym is necessary because it combines convenience and effectiveness like no other workout equipment I’ve used. I can perform a full-body workout in one compact machine, which saves me time and space. Whether I’m focusing on strength, flexibility, or cardio, this gym adapts perfectly to my fitness level and goals.
Another reason I find it essential is its low-impact design. Unlike high-impact workouts that strain my joints, the Total Gym provides smooth, controlled movements that reduce the risk of injury. This has allowed me to stay consistent with my routine, even on days when my body feels a bit worn down.
Lastly, the motivation factor is huge. Knowing that Chuck Norris himself endorses this system gives me confidence that I’m training with a trusted, effective tool. It pushes me to stay disciplined and keep improving, making the Total Gym not just a machine, but a key part of my fitness journey.
My Buying Guides on Chuck Norris Total Gym
When I first decided to invest in a Chuck Norris Total Gym, I wanted to make sure I was making the right choice. Having used it myself, I’ve gathered some key points that helped me, and I hope they guide you too.
Why I Chose the Chuck Norris Total Gym
I was looking for a versatile piece of equipment that offered a full-body workout without taking up too much space. The Chuck Norris Total Gym stood out because it promised strength training, cardio, and flexibility exercises all in one machine. Plus, the endorsement by Chuck Norris gave me confidence in its quality and durability.
Key Features I Looked For
- Adjustable Incline Levels: This allowed me to customize my workout intensity, from beginner to advanced.
- Compact Design: I have limited space at home, so the foldable frame was a major plus.
- Multiple Attachments: It came with accessories like handles, leg pulleys, and a squat stand which expanded the types of exercises I could do.
- Sturdy Build: The frame felt solid and stable, which was important for safety during my workouts.
What to Consider Before Buying
- Space Requirements: Measure your workout area first. Although it folds, you need enough clearance to use it comfortably.
- Weight Capacity: Check the maximum user weight to ensure it fits your needs. I appreciated that the Chuck Norris Total Gym supported a wide range of users.
- Exercise Variety: Think about your fitness goals. This machine is great for strength and toning but might not replace heavy free weights if you’re a serious bodybuilder.
- Budget: I found the price reasonable considering the quality and versatility, but it’s good to compare with other Total Gym models or alternatives.
How I Set It Up and Got Started
Setup was straightforward with the included instructions. I spent some time watching tutorial videos to familiarize myself with the exercises. Starting slow and gradually increasing intensity helped me avoid injury and stay motivated.
Pros and Cons From My Experience
Pros:
- Full-body workout with one machine
- Space-saving design
- Durable and well-made
- Suitable for all fitness levels
Cons:
- Limited heavy resistance for advanced lifters
- Some exercises require practice to master form
- Assembly can take a little time initially
Final Thoughts
If you want an all-in-one home gym that is easy to use and doesn’t take up much space, the Chuck Norris Total Gym is an excellent choice. It helped me stay consistent with my workouts and improved my overall fitness. Just be sure to consider your personal goals and space before making the purchase.
Author Profile

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Michael Shirley is the voice behind sleevetext.com. With a background rooted in writing and product observation, he developed an early habit of paying attention to the small details people often overlook. Before launching this site in 2026, he spent years reviewing everyday items informally for friends and colleagues, always focusing on how products actually hold up in real use rather than how they are marketed.
Today, Michael writes with a calm, practical approach shaped by hands-on testing and careful comparison. His goal is to help readers feel confident in their buying decisions by offering clear, experience-based insights. When he’s not researching or writing, he enjoys quiet routines, long walks, and taking time to understand how well-made things fit into daily life.
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