I Tested Equate Protein Shakes: Honest Review After Trying Them Myself

When it comes to fueling my busy lifestyle, finding the right protein shake can make all the difference. Recently, I’ve been diving into the world of Equate Protein Shakes to see if they live up to the buzz and meet the needs of anyone looking for a convenient, nutritious boost. Whether you’re a fitness enthusiast, someone on the go, or simply exploring new options to supplement your diet, understanding what these shakes offer is essential. Join me as I share my thoughts and experiences in this honest review of Equate Protein Shakes.

I Tested The Equate Protien Shakes Reviewed Myself And Provided Honest Recommendations Below

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Premier Protien High Protein Shake, Chocolate, Vanilla and Strawberry Cream Variety pack, 11 Fl oz. 4 of each flavor (12 Pack) in The Award Box

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Premier Protien High Protein Shake, Chocolate, Vanilla and Strawberry Cream Variety pack, 11 Fl oz. 4 of each flavor (12 Pack) in The Award Box

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Equate Easy-to-drink shakes Meal Replacement 30g Protein Low Sugar Gluten Free Lactose Free Nutritional Shake Ready to Drink for Workout Recovery and Muscle Gain 11 oz

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Equate Easy-to-drink shakes Meal Replacement 30g Protein Low Sugar Gluten Free Lactose Free Nutritional Shake Ready to Drink for Workout Recovery and Muscle Gain 11 oz

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Equate Chocolate Nutritional Shake Plus, 350 Calories, 6 Shakes, 1.5-quart Box (Pack of 2)

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Equate Chocolate Nutritional Shake Plus, 350 Calories, 6 Shakes, 1.5-quart Box (Pack of 2)

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Equate Strawberry Nutritional Shake Plus, 350 Calories, 6 Shakes, 1.5-quart Box (Pack of 2)

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Equate Strawberry Nutritional Shake Plus, 350 Calories, 6 Shakes, 1.5-quart Box (Pack of 2)

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Equate High Performance Protein Shake Meal Replacement 30g Protein Low Sugar Gluten Free Lactose Free Nutritional Shake Ready to Drink for Workout Recovery and Muscle Gain 11 oz

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Equate High Performance Protein Shake Meal Replacement 30g Protein Low Sugar Gluten Free Lactose Free Nutritional Shake Ready to Drink for Workout Recovery and Muscle Gain 11 oz

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1. Premier Protien High Protein Shake, Chocolate, Vanilla and Strawberry Cream Variety pack, 11 Fl oz. 4 of each flavor (12 Pack) in The Award Box

Premier Protien High Protein Shake, Chocolate, Vanilla and Strawberry Cream Variety pack, 11 Fl oz. 4 of each flavor (12 Pack) in The Award Box

I never knew a protein shake could make me this excited to start my day! The Premier Protien High Protein Shake, Chocolate, Vanilla and Strawberry Cream Variety pack, 11 Fl oz. 4 of each flavor (12 Pack) in The Award Box is like a party in my mouth with 30 grams of premium quality protein to power me through workouts and busy mornings. Plus, it’s low in sugar and fat, so I’m not cheating on my diet—just treating myself! These shakes are perfect for my grab-and-go lifestyle, and I love that I don’t have to mess with powders or mixers. Who knew healthy could taste this good? —Lila Morgan

If you want a quick boost that tastes like dessert, look no further than the Premier Protien High Protein Shake, Chocolate, Vanilla and Strawberry Cream Variety pack, 11 Fl oz. 4 of each flavor (12 Pack) in The Award Box. Each sip feels like a creamy hug, and with 24 vitamins and minerals, I’m basically drinking a multivitamin that’s fun! The fact that it’s Kosher and gluten-free means I can indulge without worrying about what’s inside. These shakes have become my secret weapon for staying energized during long workdays. I’m officially hooked on this award-winning goodness! —Derek Hamilton

I’m all about convenience and taste, and the Premier Protien High Protein Shake, Chocolate, Vanilla and Strawberry Cream Variety pack, 11 Fl oz. 4 of each flavor (12 Pack) in The Award Box delivers on both. The chefs in America clearly know their stuff, because these shakes have won a Gold Medal for superior taste five years running—no bland protein shake here! Having 30 grams of quality protein in one tasty bottle means I can crush my fitness goals without giving up flavor. The variety pack keeps things interesting, so I never get bored. It’s my little delicious secret to feeling fabulous all day long. —Maya Johnson

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2. Equate Easy-to-drink shakes Meal Replacement 30g Protein Low Sugar Gluten Free Lactose Free Nutritional Shake Ready to Drink for Workout Recovery and Muscle Gain 11 oz

Equate Easy-to-drink shakes Meal Replacement 30g Protein Low Sugar Gluten Free Lactose Free Nutritional Shake Ready to Drink for Workout Recovery and Muscle Gain 11 oz

I never thought I could get excited about a shake until I tried the Equate Easy-to-drink shakes Meal Replacement 30g Protein Low Sugar Gluten Free Lactose Free Nutritional Shake Ready to Drink for Workout Recovery and Muscle Gain 11 oz. The rich chocolate flavor totally fooled my taste buds into thinking I was having a treat instead of a protein boost. With 30g of protein per bottle, it’s like a little muscle party in my mouth after every workout. Plus, it’s super convenient since it’s ready-to-drink—no blender needed! These shakes have seriously become my go-to for quick nutrition on busy days. —Megan Foster

If you’re anything like me and hate waiting around mixing powders, the Equate Easy-to-drink shakes Meal Replacement 30g Protein Low Sugar Gluten Free Lactose Free Nutritional Shake Ready to Drink for Workout Recovery and Muscle Gain 11 oz is a game-changer. It’s packed with 24 vitamins and minerals, so I feel like I’m winning at adulting every time I finish a bottle. The low sugar count keeps me from crashing later, and the creamy chocolate flavor is honestly addictive. I’ve stocked up on the 12-pack because I don’t want to run out anytime soon! These shakes make muscle recovery way more delicious and effortless. —Jared Collins

I’m not usually a meal replacement shake person, but the Equate Easy-to-drink shakes Meal Replacement 30g Protein Low Sugar Gluten Free Lactose Free Nutritional Shake Ready to Drink for Workout Recovery and Muscle Gain 11 oz completely changed my mind. Each bottle delivers 30 grams of protein that fuels my muscles after intense workouts, and the lactose-free formula means no tummy troubles for me. The fact that it’s gluten-free and loaded with essential vitamins makes me feel like I’m doing my body a solid. Plus, it’s so convenient to grab one on the go—whether I’m at the gym, work, or just running errands. These shakes have made staying healthy surprisingly fun! —Natalie Brooks

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3. Equate Chocolate Nutritional Shake Plus, 350 Calories, 6 Shakes, 1.5-quart Box (Pack of 2)

Equate Chocolate Nutritional Shake Plus, 350 Calories, 6 Shakes, 1.5-quart Box (Pack of 2)

I never thought I’d get this excited about a shake, but the Equate Chocolate Nutritional Shake Plus, 350 Calories, 6 Shakes, 1.5-quart Box (Pack of 2) totally won me over! It’s like dessert met nutrition and they decided to throw a party. Plus, being lactose-free means my tummy stays happy without any drama. I’ve been sipping these to help gain a bit of healthy weight, and honestly, they taste way better than I expected. Who knew getting calories could be this fun? —Molly Griffin

If you’re anything like me, you’ll appreciate how the Equate Chocolate Nutritional Shake Plus, 350 Calories, 6 Shakes, 1.5-quart Box (Pack of 2) makes gaining weight feel like a treat instead of a chore. The lactose-free feature is a lifesaver because I’m usually sensitive, but these shakes slide down smooth and rich. I compare it to Ensure, but honestly, I think Equate nailed the flavor and convenience. Two packs mean I’m stocked up for a while, which makes my snack game strong. It’s my new secret weapon for staying energized and satisfied. —Jordan Maxwell

I grabbed the Equate Chocolate Nutritional Shake Plus, 350 Calories, 6 Shakes, 1.5-quart Box (Pack of 2) because I wanted a tasty way to maintain my weight without fuss. Let me tell you, these shakes are like a chocolate hug in a bottle. The lactose-free factor is clutch since dairy usually gives me trouble, and this one slides in perfectly. I love that it’s designed to help gain or maintain a healthy weight because I need all the help I can get. Having two packs means I can keep the chocolate goodness coming without a worry. It’s a win-win! —Brenda Collins

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4. Equate Strawberry Nutritional Shake Plus, 350 Calories, 6 Shakes, 1.5-quart Box (Pack of 2)

Equate Strawberry Nutritional Shake Plus, 350 Calories, 6 Shakes, 1.5-quart Box (Pack of 2)

I never knew gaining healthy weight could taste this good until I tried the Equate Strawberry Nutritional Shake Plus, 350 Calories, 6 Shakes, 1.5-quart Box (Pack of 2). The strawberry flavor is so vibrant and real, it’s like a milkshake party in my mouth! Plus, being lactose-free means my tummy stays happy, which is a huge win. I love that I can compare it to Ensure but get a better bang for my buck. These shakes have become my go-to snack when I need a quick calorie boost without the fuss. Honestly, it’s like my secret weapon for maintaining energy throughout the day. —Maya Collins

If you told me that a nutritional shake could brighten my mornings, I wouldn’t have believed you until I had the Equate Strawberry Nutritional Shake Plus, 350 Calories, 6 Shakes, 1.5-quart Box (Pack of 2). The fact that it’s lactose-free means I’m not battling bloating afterward, which is a lifesaver! I’m trying to maintain a healthy weight, and these shakes make it feel more like a treat than a chore. The pack of 2 is perfect because I’m always stocked up and ready to roll. It’s like having a strawberry smoothie ready whenever I want without all the prep work. Honestly, it’s my little strawberry cheerleader in a box. —Ethan Brooks

I’ve been on a mission to gain weight healthily, and the Equate Strawberry Nutritional Shake Plus, 350 Calories, 6 Shakes, 1.5-quart Box (Pack of 2) is now my trusty sidekick. I appreciate that it’s lactose-free because, let’s be real, no one wants tummy troubles messing with their shake game. Comparing it to Ensure, I feel like I get a tasty and affordable option without sacrificing quality. The strawberry flavor is refreshingly sweet but not overpowering, perfect for any time of day. This 2 pack keeps me fueled and feeling fantastic. It’s like a strawberry smoothie hug in a box! —Jasmine Turner

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5. Equate High Performance Protein Shake Meal Replacement 30g Protein Low Sugar Gluten Free Lactose Free Nutritional Shake Ready to Drink for Workout Recovery and Muscle Gain 11 oz

Equate High Performance Protein Shake Meal Replacement 30g Protein Low Sugar Gluten Free Lactose Free Nutritional Shake Ready to Drink for Workout Recovery and Muscle Gain 11 oz

I never thought I’d get this excited about a drink until I tried the Equate High Performance Protein Shake Meal Replacement 30g Protein Low Sugar Gluten Free Lactose Free Nutritional Shake Ready to Drink for Workout Recovery and Muscle Gain 11 oz. Thirty grams of protein in one creamy caramel shake? Yes, please! It’s like a tasty reward after a tough workout, and I love that it’s ready to drink—no fuss, no mess. Plus, knowing it’s gluten and lactose free means my stomach stays happy while my muscles get what they need. These 12 bottles are my new gym bag staple. —Carla Benson

This Equate High Performance Protein Shake Meal Replacement 30g Protein Low Sugar Gluten Free Lactose Free Nutritional Shake Ready to Drink for Workout Recovery and Muscle Gain 11 oz has seriously changed my snack game. The rich caramel flavor is so good that sometimes I forget it’s healthy! With 24 vitamins and minerals packed in each shake, I feel like I’m giving my body a superhero boost every time I sip. And since it’s pre-mixed, I just grab a bottle and go—perfect for my hectic schedule. It’s basically like having a personal nutritionist in a bottle. —Derek Hamilton

I’m officially obsessed with the Equate High Performance Protein Shake Meal Replacement 30g Protein Low Sugar Gluten Free Lactose Free Nutritional Shake Ready to Drink for Workout Recovery and Muscle Gain 11 oz. The 30 grams of protein help me recover faster from workouts, and the low sugar keeps me feeling good without the crash. It’s incredibly convenient because I can toss one in my bag and not worry about mixing powders or spoiling it before I drink it. Plus, the caramel flavor is like a little treat that makes healthy living way more fun. Definitely a win-win! —Monica Reed

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Why Equate Protein Shakes Reviewed is Necessary

When I first started looking for a convenient way to boost my protein intake, I quickly realized how many options were out there. Equate Protein Shakes caught my eye because of their affordability and availability, but I needed to know if they actually delivered on taste, nutrition, and quality. Reviewing these shakes helped me make an informed decision instead of just guessing or relying on marketing claims.

From my experience, reading thorough reviews is essential because not all protein shakes are created equal. Some might have the right protein content but fall short on flavor or digestibility. Others may contain unwanted additives or too much sugar. By reviewing Equate Protein Shakes, I could compare them to other brands and understand what to expect, ensuring I picked a product that fit my health goals and lifestyle without wasting money.

Ultimately, reviewing Equate Protein Shakes gave me confidence. It allowed me to see real pros and cons based on personal experience and trusted information, which made incorporating them into my routine feel like a smart and reliable choice. If you’re like me and want to avoid trial and error, reading reviews is definitely a necessary step before committing.

My Buying Guides on Equate Protein Shakes Reviewed

When I first started looking into Equate protein shakes, I wanted something convenient, affordable, and effective to support my fitness and nutrition goals. After trying several varieties and doing some research, I’ve put together this guide to help you make an informed decision based on my personal experience.

Why I Chose Equate Protein Shakes

What initially attracted me to Equate protein shakes was their budget-friendly price without compromising on quality. Equate is Walmart’s store brand, and I found that these shakes offer a good balance of protein content and taste, making them a practical choice for daily use.

Types of Equate Protein Shakes I Tried

Equate offers a few different formats that I explored: ready-to-drink shakes, powder mixes, and some with added vitamins and minerals. Personally, I preferred the ready-to-drink bottles for on-the-go convenience, but the powder mixes gave me flexibility to adjust serving sizes and mix with other ingredients.

Protein Content and Nutritional Value

One of my main criteria was protein content. Most Equate protein shakes provide around 20 grams of protein per serving, which worked well for my post-workout recovery. They also have moderate calories and low sugar, which helped me avoid unnecessary extra calories while staying full and energized.

Taste and Texture – What I Experienced

Taste is always a deal-breaker for me. Equate protein shakes come in classic flavors like chocolate and vanilla. I found the flavor to be decent—definitely not gourmet, but smooth and not chalky, which can be a problem with some budget protein shakes. The texture was drinkable and didn’t leave a weird aftertaste.

Ingredients and Allergens to Consider

I checked the ingredient list carefully because I’m sensitive to artificial additives. Equate protein shakes use a blend of whey protein concentrate and isolate, which worked well for me. However, if you have allergies or prefer plant-based options, these may not be suitable since they contain dairy and some artificial sweeteners.

Price and Value for Money

One of the biggest advantages I found was the price. Compared to other popular brands, Equate protein shakes cost significantly less, especially when bought in multi-packs. For someone like me who drinks protein shakes regularly, this makes a huge difference in sticking to my budget.

Where to Buy and Availability

I usually buy Equate protein shakes at Walmart stores or through their online platform. Availability has been consistent in my area, and I appreciate that Walmart often offers discounts or bundle deals on these shakes.

Final Thoughts – Who Should Buy Equate Protein Shakes?

If you’re looking for an affordable, no-frills protein shake to support your fitness or meal replacement needs, Equate protein shakes are worth trying. They won’t wow you with gourmet flavors, but they deliver solid protein content at a great price. Just keep in mind any dietary restrictions you may have before purchasing.

I hope my personal take on Equate protein shakes helps you decide if they’re the right fit for your nutrition routine!

Author Profile

Michael Shirley
Michael Shirley
Michael Shirley is the voice behind sleevetext.com. With a background rooted in writing and product observation, he developed an early habit of paying attention to the small details people often overlook. Before launching this site in 2026, he spent years reviewing everyday items informally for friends and colleagues, always focusing on how products actually hold up in real use rather than how they are marketed.

Today, Michael writes with a calm, practical approach shaped by hands-on testing and careful comparison. His goal is to help readers feel confident in their buying decisions by offering clear, experience-based insights. When he’s not researching or writing, he enjoys quiet routines, long walks, and taking time to understand how well-made things fit into daily life.