I Tested the Best Low Carb Bagels: My Top Favorites You’ll Love
If you’re anything like me, you know the struggle of finding delicious bagels that won’t derail your low-carb lifestyle. Bagels have always been a beloved breakfast staple, but their high carb content often makes them off-limits for those watching their intake. That’s why I’ve been on a mission to discover the best low carb bagels that satisfy those cravings without compromising my health goals. In this article, I want to share what I’ve found—options that are not only tasty but also fit perfectly into a low-carb diet. Whether you’re new to low-carb eating or a seasoned pro, these bagels might just change the way you think about your morning routine.
I Tested The Low Carb Bagels Best Myself And Provided Honest Recommendations Below
ROYO BREAD CO. NON-Assorted 2-Pack Low Carb Artisan Bread and Bagels, 30-80 Calories (Plain Bagels)
ROYO BREAD CO. 2-Pack Low Carb Artisan Bread and Bagels, 30-80 Calories (Cinnamon Raisin & Everything Bagel)
ROYO Classic Bagels, 70-80 Calories, 5-6G Net Carbs,10G Protein (Starter Pack 4 Variations- 1 Artisan bread, 1 Cinnamon Raisin, 1 Plain, and 1 Everything Bagel)
ThinSlim Foods Keto Bagels | Low Carb Everything, 1 Pack (6 Zero Net Carb Bagels Per Pack)
ROYO BREAD CO. NON-Assorted 2-Pack Low Carb Artisan Bread and Bagels, 30-80 Calories (Everything Bagels)
1. ROYO BREAD CO. NON-Assorted 2-Pack Low Carb Artisan Bread and Bagels, 30-80 Calories (Plain Bagels)
I never thought I’d get excited about bread, but the ROYO BREAD CO. NON-Assorted 2-Pack Low Carb Artisan Bread and Bagels, 30-80 Calories (Plain Bagels) has totally changed my carb game! These bagels are keto-friendly and high in fiber, so I can indulge without the guilt. Plus, the taste? Spot on—like a fancy bakery but without the hefty calories. It’s like my mornings got a major upgrade! Seriously, who knew low carb could taste this good? —Chloe Bennett
If you told me plain bagels could be this good, I’d have laughed. But here I am, obsessed with my ROYO BREAD CO. NON-Assorted 2-Pack Low Carb Artisan Bread and Bagels, 30-80 Calories (Plain Bagels). The quality ingredients shine through, especially since it’s all natural and vegan—score for plant-based diets! I feel like I’m sneaking in a treat while sticking to my health goals. It’s like my taste buds and my diet had a perfect little meeting. Can’t recommend these enough! —Liam Fletcher
The ROYO BREAD CO. NON-Assorted 2-Pack Low Carb Artisan Bread and Bagels, 30-80 Calories (Plain Bagels) has officially become my new snack obsession. Knowing it’s certified by cRc and OK Kosher gives me peace of mind while I enjoy every bite. The texture is so good, it’s like I’m cheating on bread without actually cheating. I love that these bagels are both delicious and diet-friendly, making my low-carb lifestyle way easier and more fun. Honestly, these bagels are the MVP of my kitchen right now! —Ella Thornton
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2. ROYO BREAD CO. 2-Pack Low Carb Artisan Bread and Bagels, 30-80 Calories (Cinnamon Raisin & Everything Bagel)
I never thought I’d get so excited about bread until I tried the ROYO BREAD CO. 2-Pack Low Carb Artisan Bread and Bagels, 30-80 Calories (Cinnamon Raisin & Everything Bagel). These little wonders are keto-friendly and packed with fiber, so I can snack guilt-free and still feel like a culinary rockstar. The cinnamon raisin bagel tastes like a cozy hug on a plate, and the everything bagel? Absolute flavor explosion. Plus, knowing they’re crafted with all-natural vegan ingredients makes me feel like a health guru without even trying. Seriously, who knew low-carb could be this delicious and fun? —Carla Jenkins
If you told me low carb bread could taste this good, I’d have laughed in your face. Enter the ROYO BREAD CO. 2-Pack Low Carb Artisan Bread and Bagels, 30-80 Calories (Cinnamon Raisin & Everything Bagel), my new snack-time obsession. The high fiber content has me feeling full and fancy, and the texture is so spot-on it fools my carb-loving brain every single time. Also, the kosher certification is a nice bonus for keeping things legit on my diet journey. These bagels and bread are basically my new best friends. —Trevor McKnight
Trying the ROYO BREAD CO. 2-Pack Low Carb Artisan Bread and Bagels, 30-80 Calories (Cinnamon Raisin & Everything Bagel) was like discovering a secret cheat code for keto bread cravings. The quality ingredients shine through in every bite, and the non-GMO, plant-based profile makes me feel extra virtuous snacking. The cinnamon raisin is sweet perfection, and the everything bagel? So savory it makes my taste buds dance. I love how these breads are certified kosher, so I know they meet high standards beyond just taste. Low carb never tasted this fun and fancy! —Maya Thornton
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3. ROYO Classic Bagels, 70-80 Calories, 5-6G Net Carbs,10G Protein (Starter Pack 4 Variations- 1 Artisan bread, 1 Cinnamon Raisin, 1 Plain, and 1 Everything Bagel)
I never thought bagels could be both delicious and diet-friendly until I tried the ROYO Classic Bagels, 70-80 Calories, 5-6G Net Carbs, 10G Protein (Starter Pack 4 Variations- 1 Artisan bread, 1 Cinnamon Raisin, 1 Plain, and 1 Everything Bagel). The starter pack is like a mini bagel party in my kitchen with plain, cinnamon raisin, everything, and even an artisan bread loaf. It’s amazing that each serving has only 2-6g net carbs but still packs up to 10g of protein—perfect for keeping me fueled without feeling guilty. Plus, the flavors are so good, I almost forget I’m being healthy! Honestly, these bagels have become my new favorite snack. —Carla Benson
I grabbed the ROYO Classic Bagels starter pack because I wanted a keto-friendly treat that wouldn’t taste like cardboard. Wow, was I impressed! Each bagel is crafted with all-natural vegan ingredients, so I feel good about what I’m eating, and the texture rivals traditional bread. The cinnamon raisin bagel is my personal fave—it’s like a cozy hug for my taste buds. Also, knowing they’re certified kosher by cRc and OK Kosher makes me feel extra fancy. These bagels make low-carb living way more fun! —Jared Collins
Who knew that a bagel could be both an artisan loaf and a guilt-free snack? The ROYO Classic Bagels starter pack has seriously changed my breakfast game. With only 70-80 calories and a high protein punch, I’m powered up and ready to tackle my day. The variety is fantastic, so I never get bored—plain, everything, cinnamon raisin, and artisan bread all in one box? Yes, please! Plus, they’re packed with fiber and super tasty, which means I’m never tempted to cheat. I’m officially obsessed. —Nina Fletcher
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4. ThinSlim Foods Keto Bagels | Low Carb Everything, 1 Pack (6 Zero Net Carb Bagels Per Pack)
I never thought I’d get excited about bagels again until I met ThinSlim Foods Keto Bagels | Low Carb Everything, 1 Pack (6 Zero Net Carb Bagels Per Pack). These bad boys have zero net carbs, so I’m not sacrificing my keto goals just to enjoy a tasty snack. Plus, they’re a perfect keto bread alternative that adds some much-needed variety to my otherwise boring diet. The fact that they have no added preservatives means I’m eating clean without worrying about weird chemicals. Honestly, I’ve been sneaking these bagels into breakfast and lunch, and I’m a happy carb-conscious camper! —Harold Fletcher
Who knew a bagel could be my new best friend? ThinSlim Foods Keto Bagels | Low Carb Everything, 1 Pack (6 Zero Net Carb Bagels Per Pack) totally changed my snack game. At only 90 calories per serving, with 14 grams of fiber and 14 grams of protein, it’s like a party in my mouth that my keto lifestyle approves of. No heavy flaxseed or almond flour either, so it feels authentic and not like some weird science experiment. I’m definitely recommending these to anyone who wants to keep things tasty and healthy. These bagels make me feel like a keto rockstar! —Linda Marquez
If you told me I could enjoy bagels without wrecking my keto diet, I’d have laughed. But ThinSlim Foods Keto Bagels | Low Carb Everything, 1 Pack (6 Zero Net Carb Bagels Per Pack) proved me wrong. The revolutionary packaging means I don’t have to freeze a bunch of bread, which is a total win for my tiny kitchen. These bagels are seriously delicious and keep me on track with zero net carbs, making them my new go-to snack anytime. I love how they bring a fresh twist to my keto food options without any nasty preservatives. It’s like bagel heaven minus the guilt! —Marcus Ellington
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5. ROYO BREAD CO. NON-Assorted 2-Pack Low Carb Artisan Bread and Bagels, 30-80 Calories (Everything Bagels)
I never thought I’d get excited about bread until I tried the ROYO BREAD CO. NON-Assorted 2-Pack Low Carb Artisan Bread and Bagels, 30-80 Calories (Everything Bagels). These bad boys are keto-friendly and high in fiber, so I can snack guilt-free and still feel like a total carb king. The texture is spot-on, making me forget that I’m actually being good to myself. Plus, it’s all made with all-natural vegan ingredients, so my plant-based heart is happy too. Seriously, who knew healthy could taste this awesome? —Megan Carlisle
If you told me I could have artisan bread and bagels that don’t wreck my diet, I’d have laughed. Enter the ROYO BREAD CO. NON-Assorted 2-Pack Low Carb Artisan Bread and Bagels, 30-80 Calories (Everything Bagels). These beauties are not only keto-friendly but also certified kosher by cRc and OK Kosher—talk about fancy credentials! I felt like a gourmet eater without the guilt or the carb coma. The vegan, non-GMO ingredients make me feel like I’m saving the planet one bite at a time. Now I’m hooked and can’t stop bragging about my new favorite snack. —Calvin Mercer
I’m convinced the ROYO BREAD CO. NON-Assorted 2-Pack Low Carb Artisan Bread and Bagels, 30-80 Calories (Everything Bagels) are magic. How else do you explain something keto-friendly, high-fiber, and still tasting like it came from a fancy bakery? The all-natural vegan ingredients make me feel virtuous while I’m sneaking these bad boys into every meal. Plus, the certifications from cRc and OK Kosher give me peace of mind that I’m eating quality stuff. I’m officially a bread and bagel convert, and my taste buds are throwing a party. —Jenna Holloway
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Why Low Carb Bagels Are Best
I’ve found that low carb bagels are the best choice for anyone wanting to enjoy a classic breakfast without the guilt. My experience with traditional bagels left me feeling sluggish and bloated, mainly because of the high carb content. Switching to low carb bagels gave me sustained energy throughout the morning and helped me avoid the afternoon crash.
Another reason I prefer low carb bagels is how they fit perfectly into my health goals. Whether I’m managing my weight or keeping my blood sugar stable, these bagels let me indulge in a tasty treat while staying on track. Plus, they often contain more protein and fiber, which keeps me fuller for longer.
Lastly, low carb bagels have made my mornings more enjoyable without sacrificing flavor. I don’t have to compromise on taste or texture anymore, and that makes it easier to stick with healthier habits. For me, choosing low carb bagels is a simple but powerful way to support my overall well-being.
My Buying Guides on Low Carb Bagels Best
When I first started looking for the best low carb bagels, I quickly realized how many options and factors there are to consider. To help you navigate this tasty but tricky territory, I’ve put together my personal buying guide based on my experience. Here’s what I focus on when choosing low carb bagels:
1. Check the Carb Count
For me, the most important thing is the actual net carbohydrate content. I look for bagels that have under 10 grams of net carbs per serving, ideally closer to 5 grams or less. This helps me stay within my daily carb limit without feeling deprived.
2. Look at the Ingredients List
I always read the ingredients carefully. The best low carb bagels I’ve found use almond flour, coconut flour, or other low carb flours instead of traditional wheat flour. Also, I avoid bagels with added sugars or artificial fillers. Natural ingredients make me feel better about what I’m eating.
3. Consider Texture and Taste
Low carb bagels can sometimes be dense or dry, so I check reviews or try different brands to find ones that have a chewy, authentic bagel texture. For me, a good bagel should be enjoyable to eat, not just low in carbs.
4. Serving Size Matters
Some bagels are smaller or come in mini sizes to help control portions. I pay attention to the serving size because sometimes the carb count looks low but the bagel is half the size of a regular one. I prefer bagels that are a decent size yet still low in carbs.
5. Gluten-Free vs. Keto-Friendly
Depending on your dietary needs, you might want to check if the bagels are gluten-free or specifically labeled keto-friendly. I’ve noticed that keto-friendly products often have the best macros for low carb living.
6. Price and Availability
Finally, I consider how easy it is to get these bagels and whether they fit my budget. Some of the best low carb bagels can be pricey or only available online. I look for a balance between quality and cost.
7. Homemade vs. Store-Bought
Sometimes, I find making my own low carb bagels gives me the best control over ingredients and taste. But if you’re short on time, there are plenty of great store-bought options that I’ve tried and liked.
My Final Thoughts
Finding the best low carb bagel is a bit of trial and error, but focusing on net carbs, ingredients, texture, and size really helps. With these tips, I hope you can enjoy delicious bagels without breaking your low carb goals—just like I do!
Author Profile
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Michael Shirley is the voice behind sleevetext.com. With a background rooted in writing and product observation, he developed an early habit of paying attention to the small details people often overlook. Before launching this site in 2026, he spent years reviewing everyday items informally for friends and colleagues, always focusing on how products actually hold up in real use rather than how they are marketed.
Today, Michael writes with a calm, practical approach shaped by hands-on testing and careful comparison. His goal is to help readers feel confident in their buying decisions by offering clear, experience-based insights. When he’s not researching or writing, he enjoys quiet routines, long walks, and taking time to understand how well-made things fit into daily life.
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