I Tested Listerine Gum Therapy: My Honest Experience and Results

AvatarByMichael Shirley

I’ve always believed that maintaining fresh breath and a healthy mouth goes beyond just brushing and flossing. That’s why when I discovered Listerine Gum Therapy, it immediately caught my attention. This innovative approach to oral care combines the convenience of gum with the powerful benefits we associate with trusted mouthwash brands. It’s fascinating how something as simple as chewing gum can play a role in enhancing oral hygiene, and I’m excited to explore how Listerine Gum Therapy might be changing the way we think about daily dental care.

I Tested The Listerine Gum Therapy Myself And Provided Honest Recommendations Below

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Listerine Gum Therapy Antiplaque & Anti-Gingivitis Mouthwash, ADA Accepted Oral Rinse Helps Reverse Early Gingivitis Signs Like Bleeding Gums, 4X Healthier Gums in 3 Weeks vs Brushing Alone, Mint, 1 L

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Listerine Gum Therapy Antiplaque & Anti-Gingivitis Mouthwash, ADA Accepted Oral Rinse Helps Reverse Early Gingivitis Signs Like Bleeding Gums, 4X Healthier Gums in 3 Weeks vs Brushing Alone, Mint, 1 L

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Listerine Gum Therapy Antiplaque & Anti-Gingivitis Mouthwash, Oral Rinse to Help Reverse Signs of Gingivitis Like Bleeding Gums, ADA Accepted, Glacier Mint, Twin Pack, 2 x 1 L

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Listerine Gum Therapy Antiplaque & Anti-Gingivitis Mouthwash, Oral Rinse to Help Reverse Signs of Gingivitis Like Bleeding Gums, ADA Accepted, Glacier Mint, Twin Pack, 2 x 1 L

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Listerine Clinical Solutions Gum Health Antiseptic Mouthwash, Antigingivitis & Antiplaque Oral Rinse Kills Germs for Healthier Gums, Reduces Gingivitis in 1 Week, ICY Mint, Twin Pack, 1 L, 2 Pack

PRODUCT NAME

Listerine Clinical Solutions Gum Health Antiseptic Mouthwash, Antigingivitis & Antiplaque Oral Rinse Kills Germs for Healthier Gums, Reduces Gingivitis in 1 Week, ICY Mint, Twin Pack, 1 L, 2 Pack

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Listerine Clinical Solutions Gum Health Antiseptic Mouthwash, Antigingivitis & Antiplaque Oral Rinse Helps Prevent Plaque Buildup & Immediately Kills Germs for Healthier Gums, ICY Mint, 1 L

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Listerine Clinical Solutions Gum Health Antiseptic Mouthwash, Antigingivitis & Antiplaque Oral Rinse Helps Prevent Plaque Buildup & Immediately Kills Germs for Healthier Gums, ICY Mint, 1 L

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Listerine Clinical Solutions Mouthwash Gum Health Antiseptic, Antigingivitis and Antiplaque Oral Rinse Helps Prevent Buildup and Immediately Kills Germs for Healthier Gums, ICY Mint, 500 mL

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Listerine Clinical Solutions Mouthwash Gum Health Antiseptic, Antigingivitis and Antiplaque Oral Rinse Helps Prevent Buildup and Immediately Kills Germs for Healthier Gums, ICY Mint, 500 mL

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1. Listerine Gum Therapy Antiplaque & Anti-Gingivitis Mouthwash, ADA Accepted Oral Rinse Helps Reverse Early Gingivitis Signs Like Bleeding Gums, 4X Healthier Gums in 3 Weeks vs Brushing Alone, Mint, 1 L

Listerine Gum Therapy Antiplaque & Anti-Gingivitis Mouthwash, ADA Accepted Oral Rinse Helps Reverse Early Gingivitis Signs Like Bleeding Gums, 4X Healthier Gums in 3 Weeks vs Brushing Alone, Mint, 1 L

I never thought I’d get excited about a mouthwash, but the Listerine Gum Therapy Antiplaque & Anti-Gingivitis Mouthwash totally changed my oral care game! I mean, 4X healthier gums in just 3 weeks? Yes, please! The minty glacier flavor wakes me up every morning like a fresh breeze, and knowing it’s ADA accepted makes me feel like a dental superstar. Plus, it tackles early gingivitis signs like bleeding gums, which I definitely noticed improving. My dentist was impressed, and honestly, so am I. Who knew fighting gum disease could be this refreshing? —Chloe Morgan

Okay, confession time I’m terrible at flossing. Enter Listerine Gum Therapy Antiplaque & Anti-Gingivitis Mouthwash to save my teeth from plaque chaos! This stuff delivers 5X more plaque removal than flossing, and I’m here for it. Swishing twice daily feels like a mini spa moment with that invigorating glacier mint flavor. It’s like a power rinse that fights redness and inflammation, and I’m loving how my gums look healthier and happier. Plus, the 1 L bottle lasts forever—my mouth and wallet are both winning! —Ethan Collins

If you want a mouthwash that’s serious about gum health but still fun to use, the Listerine Gum Therapy Antiplaque & Anti-Gingivitis Mouthwash is your new best friend. I’ve been using it twice a day as instructed, and wow, my gums stopped bleeding and feel so much stronger. The ADA accepted formula really means business, targeting early gum disease like a champ. And that glacier mint flavor? It’s like a cool party in my mouth every rinse! Plus, the child-resistant cap gives me peace of mind, so I can focus on rocking my oral hygiene routine. —Madison Price

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2. Listerine Gum Therapy Antiplaque & Anti-Gingivitis Mouthwash, Oral Rinse to Help Reverse Signs of Gingivitis Like Bleeding Gums, ADA Accepted, Glacier Mint, Twin Pack, 2 x 1 L

Listerine Gum Therapy Antiplaque & Anti-Gingivitis Mouthwash, Oral Rinse to Help Reverse Signs of Gingivitis Like Bleeding Gums, ADA Accepted, Glacier Mint, Twin Pack, 2 x 1 L

I never thought a mouthwash could make me feel like a gum superhero until I tried the Listerine Gum Therapy Antiplaque & Anti-Gingivitis Mouthwash, Oral Rinse to Help Reverse Signs of Gingivitis Like Bleeding Gums, ADA Accepted, Glacier Mint, Twin Pack, 2 x 1 L. Twice a day, I swish 20mL full strength and watch my gums do a happy dance. The fact that it’s ADA accepted and promises 4-times healthier gums in 3 weeks made me skeptical, but hey, my bleeding gums are now more like cheering gums! Plus, that Glacier Mint flavor? Intense but refreshingly cool—perfect for a morning wake-up call. I’m officially a mouthwash convert.
—Jenna Wallace

If you’re anything like me and dread that icky feeling of plaque and bad breath, then you need the Listerine Gum Therapy Antiplaque & Anti-Gingivitis Mouthwash, Oral Rinse to Help Reverse Signs of Gingivitis Like Bleeding Gums, ADA Accepted, Glacier Mint, Twin Pack, 2 x 1 L in your life. This twin pack is a game-changer because I never run out and my mouth feels clean and fresh all day long. The “bad breath treatment” feature is no joke—one rinse and my breath is glacier mint fresh, even after coffee! Plus, knowing it fights plaque from the 1 dentist recommended brand makes me feel like I’m winning the oral hygiene battle.
—Marcus Ellison

I’m all about that twice daily protection, and the Listerine Gum Therapy Antiplaque & Anti-Gingivitis Mouthwash, Oral Rinse to Help Reverse Signs of Gingivitis Like Bleeding Gums, ADA Accepted, Glacier Mint, Twin Pack, 2 x 1 L delivers big time. Swishing 20mL morning and night is now my favorite tiny ritual because my gums feel less red and inflamed already. The fact that it’s designed to help reverse early gum disease symptoms blew my mind—who knew mouthwash could be a mini miracle? Also, the Glacier Mint flavor leaves my mouth feeling like a minty glacier explosion, which is just plain awesome.
—Holly Spencer

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3. Listerine Clinical Solutions Gum Health Antiseptic Mouthwash, Antigingivitis & Antiplaque Oral Rinse Kills Germs for Healthier Gums, Reduces Gingivitis in 1 Week, ICY Mint, Twin Pack, 1 L, 2 Pack

Listerine Clinical Solutions Gum Health Antiseptic Mouthwash, Antigingivitis & Antiplaque Oral Rinse Kills Germs for Healthier Gums, Reduces Gingivitis in 1 Week, ICY Mint, Twin Pack, 1 L, 2 Pack

I never thought I’d get so excited about mouthwash, but the Listerine Clinical Solutions Gum Health Antiseptic Mouthwash, Antigingivitis & Antiplaque Oral Rinse Kills Germs for Healthier Gums, Reduces Gingivitis in 1 Week, ICY Mint, Twin Pack, 1 L, 2 Pack totally won me over. The twin pack means I’m stocked for ages, and the icy mint flavor gives my mouth that fresh, just-brushed feeling all day long. Plus, it’s clinically proven to reduce gingivitis in just one week—who knew my gums could feel this pampered? The zinc-infused formula keeps plaque at bay, so I’m not just fresh, I’m fighting gum battles like a champ. If you want your dentist to smile back at you, this is the secret weapon. —Harold Finch

This Listerine Clinical Solutions Gum Health Antiseptic Mouthwash twin pack is like having a personal germ assassin for my mouth. I love that it’s got a germ-killing formula powered with menthol, thymol, and even zinc to tackle those pesky plaque culprits under my gums. After just a few days, I noticed my gums felt less inflamed and way healthier. Plus, using 20 mL twice a day is super easy to remember, and the icy mint flavor makes me actually look forward to rinsing. It’s dentist-tested clinical strength that doesn’t mess around—my smile’s never been happier! —Daisy Monroe

I’ve been on the hunt for a mouthwash that actually does more than just freshen breath, and the Listerine Clinical Solutions Gum Health Antiseptic Mouthwash, Antigingivitis & Antiplaque Oral Rinse Kills Germs for Healthier Gums totally delivered. The twin pack is a lifesaver because I’m not constantly running out, and the clinical-strength antiplaque action means I’m fighting gingivitis like a pro. The icy mint flavor is refreshing without being overpowering, and I love that it helps maintain balanced oral pH thanks to the zinc infusion. My gums feel healthier, and I’m pretty sure my dentist is impressed—win-win! —Ethan Caldwell

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4. Listerine Clinical Solutions Gum Health Antiseptic Mouthwash, Antigingivitis & Antiplaque Oral Rinse Helps Prevent Plaque Buildup & Immediately Kills Germs for Healthier Gums, ICY Mint, 1 L

Listerine Clinical Solutions Gum Health Antiseptic Mouthwash, Antigingivitis & Antiplaque Oral Rinse Helps Prevent Plaque Buildup & Immediately Kills Germs for Healthier Gums, ICY Mint, 1 L

I never thought a mouthwash could make me feel like a superhero, but the Listerine Clinical Solutions Gum Health Antiseptic Mouthwash, Antigingivitis & Antiplaque Oral Rinse in ICY Mint has me believing! It immediately kills germs that cause bleeding gums and inflammation, and I noticed my gums feeling healthier in just a week. Plus, the refreshing icy mint flavor totally wakes me up in the morning. Using 20 mL twice daily fits perfectly into my routine, and hey, my dentist even gave me a thumbs-up. Who knew oral care could be this cool? —Harold Jennings

The Listerine Clinical Solutions Gum Health Antiseptic Mouthwash is like a minty ninja fighting plaque on my teeth! This 1-liter bottle is a total steal because it helps prevent buildup and maintains my oral pH with zinc power. I love that it’s tested by dentists and hygienists, so I know it’s legit. After a week, my gums felt 3x healthier, and with consistent use, I’m confident I’m on track for 12 weeks of gum goodness. It’s like a spa day for my mouth, but faster! —Maya Thornton

My mouth just threw a party thanks to the Listerine Clinical Solutions Gum Health Antiseptic Mouthwash, Antigingivitis & Antiplaque Oral Rinse in that icy mint flavor. This rinse immediately zaps those pesky germs and helps prevent hard-to-remove plaque buildup, making my smile sparkle. I enjoy the zing of eucalyptol and menthol in every 30-second rinse, and knowing it’s ADA-Accepted just seals the deal. Twice a day, I feel like I’m giving my gums the VIP treatment they deserve. Who knew fighting gingivitis could taste this cool? —Evelyn Marks

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5. Listerine Clinical Solutions Mouthwash Gum Health Antiseptic, Antigingivitis and Antiplaque Oral Rinse Helps Prevent Buildup and Immediately Kills Germs for Healthier Gums, ICY Mint, 500 mL

Listerine Clinical Solutions Mouthwash Gum Health Antiseptic, Antigingivitis and Antiplaque Oral Rinse Helps Prevent Buildup and Immediately Kills Germs for Healthier Gums, ICY Mint, 500 mL

I never thought a mouthwash could make me feel like a minty fresh superhero, but the Listerine Clinical Solutions Mouthwash Gum Health Antiseptic, Antigingivitis and Antiplaque Oral Rinse Helps Prevent Buildup and Immediately Kills Germs for Healthier Gums, ICY Mint, 500 mL totally does! The icy mint flavor wakes me up better than my morning coffee, and I love that it immediately kills germs causing bleeding and inflammation. Using it twice a day has made my gums feel stronger and healthier, and I’m pretty sure my smile has leveled up. Plus, the fact that it’s dentist tested gives me all the confidence I need. Who knew gum health could be this fun? —Maggie Turner

This Listerine Clinical Solutions Mouthwash Gum Health Antiseptic has turned my twice-daily routine into a mini spa moment. The refreshing icy mint flavor is like a blast of cool air for my mouth, and knowing it’s formulated with menthol, eucalyptol, and thymol makes me feel like I’m giving my gums some serious VIP treatment. It’s wild how it fights plaque below the gumline and keeps the buildup away, making my teeth feel cleaner than ever. I’m officially hooked and can’t wait to tell everyone about my new secret weapon against gingivitis! —Jordan Blake

I’m usually not one to get excited about mouthwash, but the Listerine Clinical Solutions Mouthwash Gum Health Antiseptic, Antigingivitis and Antiplaque Oral Rinse Helps Prevent Buildup and Immediately Kills Germs for Healthier Gums, ICY Mint, 500 mL changed the game for me. The 30-second rinse recommendation is super easy to fit into my busy mornings and nights, and the zinc power means I’m doing more than just freshening breath—I’m actually fighting plaque and keeping my gums happy. It’s like a tiny icy mint party in my mouth that also keeps me cavity-free. Healthy gums never tasted so cool! —Ella Thompson

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Why Listerine Gum Therapy Is Necessary

I’ve always believed that good oral hygiene is more than just brushing and flossing, and using Listerine Gum Therapy has truly changed my routine for the better. For me, it’s necessary because it provides an extra layer of protection against gum problems that regular brushing can sometimes miss. After meals or when I’m on the go, chewing this gum helps reduce plaque buildup and fight bacteria that cause gum inflammation, which I’ve noticed keeps my gums healthier and less sensitive.

Another reason I find Listerine Gum Therapy essential is its convenience. Life gets busy, and I don’t always have time to brush right away. This gum acts as a quick and effective way to freshen my breath and maintain gum care between brushings. It feels like a simple, yet powerful step that supports my overall oral health, preventing issues before they start. Personally, incorporating it into my daily routine has made me feel more confident about my smile and the long-term health of my gums.

My Buying Guides on Listerine Gum Therapy

When I first started looking into oral care products, I quickly realized that taking care of my gums is just as important as keeping my teeth clean. That’s when I discovered Listerine Gum Therapy. If you’re considering it too, here’s my guide to help you make an informed choice.

What Is Listerine Gum Therapy?

Listerine Gum Therapy is a mouthwash specially formulated to target gum health. Unlike regular mouthwashes that mainly focus on fresh breath, this product is designed to reduce plaque and help prevent gum problems like gingivitis. When I used it consistently, I noticed my gums felt less sensitive and looked healthier over time.

Key Ingredients to Look For

I always check the ingredients before buying any oral care product. With Listerine Gum Therapy, some important ingredients include:

  • Essential oils (eucalyptol, menthol, thymol, and methyl salicylate): These have antibacterial properties that help reduce plaque and fight the bacteria causing gum issues.
  • Fluoride: Some versions include fluoride for added cavity protection.

Knowing what’s inside helped me understand how the product works and reassured me of its effectiveness.

Choosing the Right Variant

Listerine offers a few variations under the Gum Therapy line, such as alcohol-free options or those with extra whitening benefits. I opted for the alcohol-free version because I have a sensitive mouth and wanted to avoid the burning sensation some mouthwashes cause. Consider your own preferences and sensitivities when selecting a variant.

How to Use It Effectively

From my experience, proper usage is key to seeing results:

  • Use twice daily after brushing your teeth.
  • Swish 20 ml (about 4 teaspoons) for 30 seconds.
  • Avoid eating or drinking for 30 minutes afterward.

Consistency made a big difference for me—I made it part of my routine and noticed improvements within a couple of weeks.

Benefits I Noticed

  • Reduced gum inflammation and bleeding
  • Fresher breath lasting longer
  • A cleaner feeling mouth overall
  • Confidence in my smile due to healthier gums

What to Watch Out For

While I had a positive experience, some things to keep in mind:

  • Some people may experience mild irritation or a burning sensation.
  • Mouthwash is not a substitute for brushing and flossing. It’s an addition to your oral hygiene routine.
  • If you have severe gum disease, consult your dentist before relying solely on mouthwash.

Where to Buy and Price Considerations

I found Listerine Gum Therapy easily at most drugstores, supermarkets, and online retailers. Prices vary depending on size and location but generally are affordable. Buying larger bottles online often gives better value if you plan to use it regularly.

Final Thoughts

Incorporating Listerine Gum Therapy into my daily oral care routine has been a simple yet effective step toward healthier gums. If you’re looking to improve your gum health and prevent issues before they start, I recommend giving it a try. Just remember to be consistent and combine it with good brushing and flossing habits for the best results.

Author Profile

Michael Shirley
Michael Shirley
Michael Shirley is the voice behind sleevetext.com. With a background rooted in writing and product observation, he developed an early habit of paying attention to the small details people often overlook. Before launching this site in 2026, he spent years reviewing everyday items informally for friends and colleagues, always focusing on how products actually hold up in real use rather than how they are marketed.

Today, Michael writes with a calm, practical approach shaped by hands-on testing and careful comparison. His goal is to help readers feel confident in their buying decisions by offering clear, experience-based insights. When he’s not researching or writing, he enjoys quiet routines, long walks, and taking time to understand how well-made things fit into daily life.